the remedy

cold season has arrived. penny had two canceled play dates in the past two weeks due to her friends’ illnesses. i tried in vain to prevent penny from getting sick but you can only do so much. after 9 boogie-filled days, penny seems to have fully recovered.

it all began early monday morning (10/17) when i woke up to penny coughing. i saw that she had a runny nose and dennis suggested that was most likely causing her to cough. penny hardly coughed when she was awake; it was only when she was lying down. thankfully, she didn’t have a fever, was in good spirits for the most part, and still had a decent appetite. initially i was worried she had developed allergies so i cleaned, dusted, and aired out her room. we also washed her mattress cover, sleep sack, lovey, and blanket.

the coughing prevented penny from having a good nap and a well-rested night’s sleep for the next three days. usually 2.5~3 hours, she would wake up after an hour and a half (or less) because of coughing. during the night, she would sit up in bed for a little bit and look around, and try to go back to sleep.

the first thing i tried to help penny be more comfortable was the nose frida. we actually had only ever used this once before – when she was sick around her first birthday. we, and she, were lucky enough that she hadn’t been sick before that. let me tell you, that thing works! at first, she laughed when i used it because it tickled but she quickly grew to hate it. so much so that she would scream, flail, and cry when i tried to use it. i had to sneak up on her while she was playing to try to quickly suction mucus out of her nose. and, of course, her crying caused more mucus to collect in her nose. still, it was very effective at getting the mucus out since babies and young toddlers don’t know how to blow their nose.

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i honestly think she could have recovered sooner had she not been drinking milk. for those of you that have read my previous entries, i’m not a fan of cow milk. at first we gave penny hemp milk but when it proved to be costly i reluctantly gave penny some cow milk. i also purchased a brand of milk called ripple that is plant-based and available only at target (from what i saw). she never had a preference for a certain milk until i tried giving her ripple when she was sick. she noticed that it didn’t taste the same as whole milk and threw her cup in disgust! since she wanted milk, i had no choice but to continue giving her cow milk although i still limit it to 16 oz. a day. dairy causes mucus membranes to swell so it’s best to avoid it if you’re sick, but i can’t communicate all that to my daughter -_-

after the nose frida, i bought a vicks for babies plug-in vaporizer. i had read great reviews about it online on how babies and children slept well without coughing. in addition, i elevated one side of her mattress by rolling up 3 baby blankets underneath the mattress. i saw some improvement but penny’s cough was still affecting her sleep. next, dennis purchased a cool mist humidifier and we turned it on all night along with the plug-in vaporizer (and keeping the mattress elevated).

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that seemed to have helped even more, but it wasn’t until we applied baby chest rub to her feet that we noticed a drastic change! penny ended up sleeping her usual 2.5~3 hours for her nap and had uninterrupted night sleep – no coughing! again, i had read rave reviews but was still skeptical on how well it would work. i don’t know why but applying the chest rub to babies’ feet and putting socks over them truly works. for good measure, i also rubbed a little on her chest for nighttime.

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penny’s nose was still dripping like a faucet during the day and going outside made it worse (we had to take yuri out though). this morning, she woke up without a runny nose and we haven’t had to wipe her nose all day. fingers crossed she’s back to 100%!

next time your little one has a cold, try all of the above remedies but definitely have baby chest rub on hand. we used the walgreens brand but any brand will do, like the vicks for babies. do not use the adult vicks on babies as the scent is too harsh for them. i would also advise against using cold tablets and cough syrup even if they are for babies. there are just too many scary stories out there about babies dying due to an accidental overdose (such as from benedryl). plus, there are limited studies on how effective certain cough syrups like zarbee’s really is. science based magazine states zarbee’s is more or less “effectively diluted honey.” it might even be more beneficial to give your child actual honey (only give honey to babies over 12 months old) to coat the throat instead of using “placebo or no treatment.”

it’s still only october so we have a long winter ahead of us, but i hope that is the last illness penny will have this season. everyone’s miserable when a baby is sick especially the little one since she can’t communicate her discomfort. penny will get her flu shot along with another round of vaccines at her 18-month checkup next month so hopefully those help her to stay healthy this winter.

this reminds me: i need to get my flu shot soon too especially since i’m pregnant. i’m halfway through 15 weeks and for the past few days i’ve been feeling flutters. i felt penny move for the first time at 16 weeks so i can distinguish between gas and a baby’s movements (i would hope).i particularly feel the baby moving more when i’m lying down. (penny, too, was always more active when i was still because she was lulled to sleep when i walked around.)

this is getting more and more real every day! in less than a month we will also find out if we are having a boy or a girl, and then we can actually start planning for the baby’s arrival. we do want to paint the baby’s room and buy items based on the baby’s sex. once my belly actually starts getting bigger and i feel actual kicks, i will actually feel pregnant too. i’ve gained 2.2 pounds so far and i still fit into all of my skinny jeans.. and i hope i can still wear regular clothes for as long as i can!

penny staying busy at her toddler sense class

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we also visit different libraries (3 towns so far) to check out the children’s room.

lately it’s been difficult to coax penny into a stroller: why ride when you can walk, right? it’s not easy to walk the dog if penny isn’t in a stroller when i’m by myself so i have to bribe her with crackers lately… or just place her in the seat while she’s crying.

after a nice stroller ride, i “rewarded” penny by letting her walk around our yard while yuri watched from the foyer.

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some indoor activities penny enjoys are coloring and playing with stickers. she particularly likes putting stickers on my face and laughing. during a recent trip to a toy store in west hartford, i got the idea of buying reusable stickers. they’re a hit! she likes placing them on the different scenic backgrounds that the stickers came with.

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she’s actually quite good with not putting objects in her mouth.. she never really has! if she got curious and would try, one “no” would suffice. penny uses crayons and markers correctly which is why we weren’t too worried about her using markers.

as it gets colder and darker, i’m trying to find more activities to keep penny preoccupied indoors. i’ll have to think of other creative ways for penny to be engaged. i’ll be sure to share those – successful or not – in future posts.

“ohana” means “family”

it’s been a busy month, clearly. i was surprised to see that i hadn’t updated my blog in two weeks.

the sleep regression finally ended about a week and a half ago. penny is back to sleeping about 12 hours a night with one feeding around 3am. thing is, she started a new leap recently (that will last a MONTH!). with every development leap, come the 3 c’s: cranky, clingy, and crying. i still get impressed with how accurate the ‘wonder weeks app’ is at describing the abilities penny will pick up during this phase, and what signs are indicative of her leap.

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perfecting her grip... hmm, a future pharmacist like dad??

perfecting her grip… hmm, a future pharmacist like dad??

visit daddy at work

visit daddy at work

for instance, one sign of penny’s leap (“relationships”) is that she will “sleep less, sleep worse, and eat less.” she sleeps fine at night (thank god!) but her naps have been affected, mostly her second nap which used to be 2-3 hours. now, i’m lucky if i can get her to sleep 1.5 hours for her second nap. on days that she naps poorly, i try to squeeze in a fourth nap to compensate for her long awake time between her third nap and bedtime but most days it’s unsuccessful. she will fight me tooth and nail to stay up; it’s as if she knows she shouldn’t be taking a fourth nap.

i also don’t want to push up bedtime because she hasn’t been eating much during the day. some days she’ll have consumed less than 10 oz total and it’s 4pm! she’s been teething recently so it’s uncomfortable for her to eat but it’s also because of her leap. the good thing is that penny ends up consuming large amounts in a short period of time just before bedtime. it’s as if she knows she has to sleep a long stretch and she really should eat. the other night, she ate 9.25 oz an hour before she passed out! i never know how much she’ll eat so i just have milk ready for her and refill the bottle as i go. again, i’m just relieved her nighttime sleep isn’t affected.

speaking of sleep, daylight savings ends this upcoming sunday. supposedly, we gain an hour of sleep but this is so not true for parents. we’re up whenever the baby is up. still, there are preventative measures to keep your baby from waking up at 5:30am and wanting to party.

this article informs us how to make sure your baby doesn’t confuse the time change come next sunday. a week before daylight savings ends, you push back your child’s bedtime in 10-15-minute increments every night or every other night. penny has been going to bed around 6:30, if not sooner, recently so tuesday night i put her to bed at 6:50pm instead of 6:30pm. last night was 7:07pm, and tonight was 7:15pm.  it’s already working because she’s waking up a little later to nurse for the motn (middle of the night) feeding and also for the day. hopefully by the time sunday morning rolls around she will wake up at 7am instead of 6am. this’ll mean that i may have to put her to bed closer to 8pm on saturday night which is really late for her.. i’m worried about keeping her up and making her overtired especially with penny rejecting the fourth nap. i guess that’s why the article suggests short increments so the baby gradually gets used to having the bedtime extended. we’ll see how this goes *fingers crossed*

i’ve been working on this post since yesterday. my sister came down tuesday night to visit and stayed until 4:30pm today. i’m really thankful my sister was able to visit for a few days not only to help take care of penny but also for the adult company. my parents and sister actually came down to visit last friday and brought a ton of food from the restaurant and home. hard to believe, but they hadn’t seen penny since penny’s 100th day celebration back in august! even though they live only an hour and a half away, they’re so busy tending to their businesses they don’t have much time for anything else. i do hope my parents can find more time to visit though. they were amazed at how much penny has grown, but they’re also wistful that they missed out on so much already. that’s why my sister decided to visit again – she doesn’t want to keep missing penny’s milestones and developmental growths, or have her be a stranger to penny.

dad feeding penny

dad feeding penny

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so curious

so curious

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she LOVES her rainforest jumperoo

she LOVES her rainforest jumperoo

penny and i worked on halloween crafts several days ago. we created halloween cards using her hand-and-foot prints.

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today, genie and olivia came over for a play date. it had been a few weeks since i had seen them both so it was great to catch up. olivia can now sit up unassisted and has two teeth! so many changes in such a short amount of time… we plan to get together soon work on christmas crafts! can’t wait!

olivia :)

olivia 🙂

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penny has been aware of, and tracking, yuri for quite some time now but she also gets so amused by her. she’ll laugh and kick her legs whenever she sees yuri. what’s funny is that olivia is just as entertained by yuri. we noticed today that olivia would laugh and get excited whenever she spotted yuri; it was the cutest thing. at one point, both girls kept staring at yuri but she could care less. in fact, she hates it when penny tries to pet her no matter how gently she does it.. i think it’s because she’s still a bit jealous of penny.

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face/off

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speaking of ‘olivia’, my friend, esther, became a first-time mom to a baby girl, olivia, three weeks ago. now i have two baby mama friends with daughters named olivia. congratulations, esther and william! here’s a picture of the beautiful family 🙂

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although i take pictures, and record videos, of penny nearly every day i have very little photos of penny with both dennis and me. i asked dennis to take photos of me with penny, and a neighbor walking by with her dog asked if we wanted family photos. of course we do! hoping we can take some decent photos soon for christmas cards as well.

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