the remedy

cold season has arrived. penny had two canceled play dates in the past two weeks due to her friends’ illnesses. i tried in vain to prevent penny from getting sick but you can only do so much. after 9 boogie-filled days, penny seems to have fully recovered.

it all began early monday morning (10/17) when i woke up to penny coughing. i saw that she had a runny nose and dennis suggested that was most likely causing her to cough. penny hardly coughed when she was awake; it was only when she was lying down. thankfully, she didn’t have a fever, was in good spirits for the most part, and still had a decent appetite. initially i was worried she had developed allergies so i cleaned, dusted, and aired out her room. we also washed her mattress cover, sleep sack, lovey, and blanket.

the coughing prevented penny from having a good nap and a well-rested night’s sleep for the next three days. usually 2.5~3 hours, she would wake up after an hour and a half (or less) because of coughing. during the night, she would sit up in bed for a little bit and look around, and try to go back to sleep.

the first thing i tried to help penny be more comfortable was the nose frida. we actually had only ever used this once before – when she was sick around her first birthday. we, and she, were lucky enough that she hadn’t been sick before that. let me tell you, that thing works! at first, she laughed when i used it because it tickled but she quickly grew to hate it. so much so that she would scream, flail, and cry when i tried to use it. i had to sneak up on her while she was playing to try to quickly suction mucus out of her nose. and, of course, her crying caused more mucus to collect in her nose. still, it was very effective at getting the mucus out since babies and young toddlers don’t know how to blow their nose.


i honestly think she could have recovered sooner had she not been drinking milk. for those of you that have read my previous entries, i’m not a fan of cow milk. at first we gave penny hemp milk but when it proved to be costly i reluctantly gave penny some cow milk. i also purchased a brand of milk called ripple that is plant-based and available only at target (from what i saw). she never had a preference for a certain milk until i tried giving her ripple when she was sick. she noticed that it didn’t taste the same as whole milk and threw her cup in disgust! since she wanted milk, i had no choice but to continue giving her cow milk although i still limit it to 16 oz. a day. dairy causes mucus membranes to swell so it’s best to avoid it if you’re sick, but i can’t communicate all that to my daughter -_-

after the nose frida, i bought a vicks for babies plug-in vaporizer. i had read great reviews about it online on how babies and children slept well without coughing. in addition, i elevated one side of her mattress by rolling up 3 baby blankets underneath the mattress. i saw some improvement but penny’s cough was still affecting her sleep. next, dennis purchased a cool mist humidifier and we turned it on all night along with the plug-in vaporizer (and keeping the mattress elevated).


that seemed to have helped even more, but it wasn’t until we applied baby chest rub to her feet that we noticed a drastic change! penny ended up sleeping her usual 2.5~3 hours for her nap and had uninterrupted night sleep – no coughing! again, i had read rave reviews but was still skeptical on how well it would work. i don’t know why but applying the chest rub to babies’ feet and putting socks over them truly works. for good measure, i also rubbed a little on her chest for nighttime.


penny’s nose was still dripping like a faucet during the day and going outside made it worse (we had to take yuri out though). this morning, she woke up without a runny nose and we haven’t had to wipe her nose all day. fingers crossed she’s back to 100%!

next time your little one has a cold, try all of the above remedies but definitely have baby chest rub on hand. we used the walgreens brand but any brand will do, like the vicks for babies. do not use the adult vicks on babies as the scent is too harsh for them. i would also advise against using cold tablets and cough syrup even if they are for babies. there are just too many scary stories out there about babies dying due to an accidental overdose (such as from benedryl). plus, there are limited studies on how effective certain cough syrups like zarbee’s really is. science based magazine states zarbee’s is more or less “effectively diluted honey.” it might even be more beneficial to give your child actual honey (only give honey to babies over 12 months old) to coat the throat instead of using “placebo or no treatment.”

it’s still only october so we have a long winter ahead of us, but i hope that is the last illness penny will have this season. everyone’s miserable when a baby is sick especially the little one since she can’t communicate her discomfort. penny will get her flu shot along with another round of vaccines at her 18-month checkup next month so hopefully those help her to stay healthy this winter.

this reminds me: i need to get my flu shot soon too especially since i’m pregnant. i’m halfway through 15 weeks and for the past few days i’ve been feeling flutters. i felt penny move for the first time at 16 weeks so i can distinguish between gas and a baby’s movements (i would hope).i particularly feel the baby moving more when i’m lying down. (penny, too, was always more active when i was still because she was lulled to sleep when i walked around.)

this is getting more and more real every day! in less than a month we will also find out if we are having a boy or a girl, and then we can actually start planning for the baby’s arrival. we do want to paint the baby’s room and buy items based on the baby’s sex. once my belly actually starts getting bigger and i feel actual kicks, i will actually feel pregnant too. i’ve gained 2.2 pounds so far and i still fit into all of my skinny jeans.. and i hope i can still wear regular clothes for as long as i can!

penny staying busy at her toddler sense class


we also visit different libraries (3 towns so far) to check out the children’s room.

lately it’s been difficult to coax penny into a stroller: why ride when you can walk, right? it’s not easy to walk the dog if penny isn’t in a stroller when i’m by myself so i have to bribe her with crackers lately… or just place her in the seat while she’s crying.

after a nice stroller ride, i “rewarded” penny by letting her walk around our yard while yuri watched from the foyer.


some indoor activities penny enjoys are coloring and playing with stickers. she particularly likes putting stickers on my face and laughing. during a recent trip to a toy store in west hartford, i got the idea of buying reusable stickers. they’re a hit! she likes placing them on the different scenic backgrounds that the stickers came with.


she’s actually quite good with not putting objects in her mouth.. she never really has! if she got curious and would try, one “no” would suffice. penny uses crayons and markers correctly which is why we weren’t too worried about her using markers.

as it gets colder and darker, i’m trying to find more activities to keep penny preoccupied indoors. i’ll have to think of other creative ways for penny to be engaged. i’ll be sure to share those – successful or not – in future posts.

sweet news


i’m back. and with big news. the so family is expecting baby #2 on april 16th, 2017. currently i’m in my second trimester (14w 4d) and feeling infinitely better than i had been the past few months.

the reason for my blogging hiatus was due to my morning sickness. with penny i experienced nausea, fatigue, and food aversion to name a few but i never threw up (though i was close a few times). with my current pregnancy, weeks 5-11 were pure hell complete with toilet-hugging. at times i couldn’t even get out of bed and, fortunately, on days that dennis works 2-10 he would wake up in the morning with penny while i rested. it was really difficult to play with penny and cater to her needs when all i wanted to do was lie down. but again, i had help from dennis and also my mother-in-law. she still comes over several days a week to help prepare meals and take care of penny which i’m entirely grateful for.

like my pregnancy with penny, i couldn’t eat a lot of foods particularly meat and anything with red sauce (pasta and pizza). dinner was always a battle because dennis would bring home food and i would look at it and gag. there were many nights where i would go to bed hungry because i couldn’t stomach anything – even water was gross; it tasted metallic.

i didn’t do much the past few months but attempt to eat and sleep. i got nauseous when watching tv or reading a book, and all i wanted to do was nap when penny napped so i put off blogging for a while even though there were so many things i wanted to share. hopefully i get back into the groove of things and i can record a detailed pregnancy journey for penny’s little sister or brother.

baby #2 wasn’t entirely a huge surprise. we had been planning on trying for another one around fall because we were thinking of the age gap between penny and the baby. we weren’t intentionally trying but we also weren’t being super cautious.

and then we found out about baby #2 on august 4th.

i had a feeling i was pregnant because i had experienced a stuffy nose for over a week. this was my first symptom with penny too. no matter how much i blew my nose, it was constantly stuffy and impacted my night sleep. then, i started getting acne on my forehead which is rare. oddly, my hair started falling out; with penny, my hair had started growing thicker. a day before i was due for my next period, i took a pregnancy test (at night) and voila – instantly positive. i took one again the next morning and it was the same result.

even now we are still in disbelief that we will soon be parents to two children. boy, life goes by so quickly… in the meantime we have been cherishing penny even more as her status as an only child will soon expire. a newborn requires so much attention and care and we are praying for a smooth transition. as hard as it has been dealing with morning sickness and caring for a rambunctious toddler, i can only imagine how much work it will be once the baby is here!



here’s a photo of me (and the baby) at 14 weeks.