freedom

after 13 months, my breastfeeding journey has come to an end! i used the last bag of frozen breast milk two days ago and i haven’t pumped to actually get milk since tuesday morning. i did pump for a few minutes yesterday to relieve some discomfort but haven’t since. no more pumping while eating; no more pumping during penny’s naps; no more setting the alarm so i can pump before penny wakes up for the day; no more lugging the pump (and the milk ) to and from vacations; no more pumping in random bathrooms, hotel rooms, other people’s homes, and airplanes.. no more!!!

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last bag!

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newark airport in new jersey recently acquired these pods for nursing and pumping moms!

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pumping before our flight to aruba!

before penny was born, i set my goal of exclusively breastfeeding at one year not realizing how difficult it would be. for those of you that have been following my blog since penny’s birth, you’ll recall the trauma my body endured and the many tears that were shed. i went through severe nipple damage, made multiple visits to the lactation consultant, had a tongue tie procedure for penny to help with her latch, suffered through two bouts of mastitis, had a drastic supply drop around 3.5 months due to taking mucinex for my cough (and then pumped every 2 hours for days to bring the supply back up), began exclusively pumping around the sixth month due to distracted nursing, went through three different pumps, suffered from acid reflux and allergies because i didn’t want to take medication for fear of it affecting my supply, and also had countless clogged ducts.

even during every “setback”, i still would not consider formula. dennis bought a few cans just in case but we never touched them. i understand breastfeeding is not for everyone particularly when moms have to return to work but it was a choice that i made, and i truly wanted to stick by it. i did start supplementing with hemp milk around 10.5 months because i wanted to start the weaning process as i was so tired of pumping. thankfully, penny loves hemp milk and has no allergic reactions to it.

if i haven’t mentioned it before, the reason why i chose hemp milk is for political, personal, and environmental reasons. i don’t drink cow’s milk because of lactose intolerance and personal preference but i didn’t want those to be the reasons for penny. the main reasons for her were because i’m not a fan of the dairy industry nor the carbon footprint it leaves behind. humans are the only species to continue drinking milk after infancy, and they’re the only ones to drink milk from another species. plus, it takes about 2,000 gallons of water to produce a gallon of cow’s milk! after doing more research i found that almond milk actually uses more water than cow’s milk so now i’m considering switching over to hemp milk too. of all the milk and milk alternatives, hemp milk is the most environmentally-friendly.. and it tastes great too! the only downside is that it’s expensive: it costs $4 to get a quart of hemp milk!

at penny’s 12-month checkup we got our pediatrician’s approval to give her hemp milk but was told that she needs to limit her milk intake to 16 oz. max daily once she fully transitions. she loves milk so much but it’s important that she eats a variety of food for nutrition and growth. she’s going through a picky stage right now so i give her smoothies to provide fruits and veggies in an alternative way. today is actually her first day fully being on hemp milk so i’m not going to obsess her going over 16 oz. for a week or two.. i’ll see how it goes.

just before i started this post, i finished washing all of my pump parts and got sad about putting them away. that was 13 months of my life right there.. i eagerly looked forward to not pumping anymore and now i’m wistful about it! but, i really am ecstatic that i don’t have to do it anymore… that is, until the next baby comes!

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